Author: noemikjames

This is not a great era for me, but of course there are bright spots, and I want to make sure to recognize them, for my own sake as much as yours. Book club was...

Physical I got a FitBit Inspire 3 to track my heart rate and sleep. It came Sunday and I’ve been wearing it ever since. On Monday and Tuesday my heart rat...

I did not have the same Spring Break as my kids, so this week wasn’t very exciting. But I’m still going to tell you about it! Ha! (Seriously, it a l...

I can’t decide if I should declare this a giant update dump or if I will have the where with all to separate some of this into different posts and schedul...

I’m not gonna lie, the struggle is real and it continues over here. My sleep is shit, which is the most prominent issue, and makes managing the hot flashes and ...

I did not mean to peace out for so long, and I am sorry. It’s been a rough couple weeks, but I couldn’t bring myself to come here and write about it...

I’m not feeling great these days. Hot flashes are a daily, and nightly, occurrence. As well as digestive issues, that can lead to uncomfortable, if not pa...

Sa 2/1: Sims 60: Hip Hop Bike Boot Camp (9/10/24). This was really hard, but I fucking rocked it. Su 2/2: Strong Glutes Week 3, Session 5 + 45 mins on elliptica...

I can’t believe this is my final February FIGS post. Maybe I’ll keep up some kind of gratitude practice here on the blog, because I do think articul...