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I’m not gonna lie, the struggle is real and it continues over here. My sleep is shit, which is the most prominent issue, and makes managing the hot flashes and ...

I did not mean to peace out for so long, and I am sorry. It’s been a rough couple weeks, but I couldn’t bring myself to come here and write about it...

I’m not feeling great these days. Hot flashes are a daily, and nightly, occurrence. As well as digestive issues, that can lead to uncomfortable, if not pa...

Sa 2/1: Sims 60: Hip Hop Bike Boot Camp (9/10/24). This was really hard, but I fucking rocked it. Su 2/2: Strong Glutes Week 3, Session 5 + 45 mins on elliptica...

I can’t believe this is my final February FIGS post. Maybe I’ll keep up some kind of gratitude practice here on the blog, because I do think articul...

It’s Sunday and my break is over. While I’d rather not be going to work tomorrow, I’m okay with the end of the break. I didn’t do as much around the house as I ...

Thanks again to Elizabeth for prompting these posts with her F.I.G. Collective! I literally just stepped in dog shit but I still need to publish this post so he...

This is a post about mental health and disordered eating. If those are not topics you want to tackle today, please step away. Tuesday morning I had a video appo...

It’s been great to post my February FIGS these past two weeks, but I’ve missed writing regular posts. This week I’m off, but the kids are in s...

You know, last week wasn’t that great, but every day I was identifying bright spots I could mention and it really helped my over all mood and outlook. This week...