Conflicted

Tuesday was just what I needed. I was able go get a sub I know and like, so I wasn’t worried about things at school. I got a lot done–not everything on my to-do list–but enough to feel productive. I also got a little break from the regular stresses at work, even though I was at home… doing work.

I spent the morning at a cafe grading papers and writing a test. When my husband texted that he and our son had left, I went home. I watched a shitty movie and graded packets. I finished making the test. I worked out. I planned the next three weeks for all my classes. I gchatted with my husband. I talked with a friend on the phone.

It was a good day.

But really, what is the point of writing that post?

. . .

I come here and there are all kinds of things I could write about. But with the political turmoil swirling all around us, it feels trite. And yet… we have to live our lives. I am conflicted.

I don’t really know what else to say. Things are bad. Really bad. Catastrophically bad. How does one absorb that and then simply continue living her life? How does one strike a balance?

Right now I am burrowing deeply into the minutiae. I plan for possible futures. I think about the summer, I think about next year. I think about next week. But only in the context of my life. Like maybe if I can shape our existence, everything will be okay.

Of course it won’t be. And I am deeply privileged that I can even imagine possible futures without worrying my or my family’s imminent safety.

It’s only been two weeks. A fortnight. How are you we supposed to survive this? How are we supposed to keep fighting?

I don’t have the answers.

And so I will schedule this post, and go back to making a study guide for my 7th and 8th graders. Then I will pack my daughter’s lunches, and lay out my clothes, and brush my teeth and go to bed.

And tomorrow I’ll wake up and live another day.

This is our life now. I suppose, sooner or later, we’ll get used to it.

And that’s the most terrifying part.

Catching Up

Some seriously gnarly respiratory shit has been going around lately. The fifth grade went to outdoor ed the second week in January. It rained most of the time they were there so they were stuck inside all together. When they got back, half of them had a serious cough; three of the teachers were out that week. They’ve been kind enough to share it with the rest of us since their return. My son sounded like he had walking pneumonia for over a week. Now my daughter has it. The two of them are constantly sharing their germs with me so I knew it was only a matter of time.

Last weekend I was sure I’d finally gotten it. My throat burned. My lymph nodes were tender. My ears hurt when I swallowed. All week I waited for it to descend but it never did. My throat just kept hurting and my ear were stuffy and soar, but I never came down with the gnarly cough everyone else has.

I felt horrible too. I went to bed early every day last week, while the laundry piled up and the piles of papers collected dust, ungraded. Finally, Saturday morning, I felt a little better. I’m not quite sure what happened. Was my body fighting off something and got the better of it? Is this just some other virus with more subtle symptoms? I’m not sure. All I know is I lost about a week and now I’m scrambling to get caught up.

I’m actually planning on taking Tuesday off to… wait for it… get caught up at work. Yep. I will be taking a day off of work to grade papers and plan. I think that sums up being a teacher, you need to take time off of work to get caught up at work.

The house is a disaster too. I just have so, so much to do. But I know it will all get done. And if it all feels like too much, then it’s my responsibility to simplify things so it feels more manageable. I just need a little time to simplify. Ah the Catch-22. 😉

Anatomy of a Marriage, Part 2

{Continued from yesterday’s post.}

Of course I hoped my husband and I would have children and be happy together, but he couldn’t promise that he’d ever want to have kids, let alone commit to having them in the near future. At this point, I was 29, but he was 28 (which is VERY young to be building a family in San Francisco), but my clock was ticking. I wasn’t even sure I’d cycle once I was off birth control. There was no time to fuck around.

Finally, after a year of counseling my husband decided he’d rather have a family with me than leave me to live kid-free.

For us (for me) there was no casual period of just giving it the good, old-fashioned go. When I went on BCP at 24, I hadn’t cycled in almost a decade. I wasn’t about to stop taking them to just wait and see what might happen. I immediately went to acupuncture, boiling sticks and leaves into horrific potions that I’d gulp down between gags, and chasing a Traditional Chinese Medicine diet with a million supplements. Even before we knew we had any reason to worry, trying to get pregnant was stressful.

Then we had an ectopic pregnancy. I was crushed. We grieved. I was sure our tale of suffering and loss had only just begun. Again, not a fabulous time in our marriage.

Then, miraculously, we got pregnant again. And after an anxiety-riddled pregnancy, we had our daughter. I was elated. The first year was pretty great.

Then she became a toddler and the realities of parenting set in. My type A personality took over as I tried to do all the things. This was fortuitous because, for the most part, my husband was totally and completely overwhelmed. When I thought maybe my husband should help with something I generally didn’t say much because, after all, I had wanted the kids. In my mind I had pressured him into parenthood; if it weren’t for me, we wouldn’t be here.

That mindset only enabled my husband’s non-confrontational, Type B personality. If he can get out of something he doesn’t want to do, you better bet he won’t do it. His parents did A LOT for him (and continue to enable him, even now). The transition to parenthood was truly challenging for him. It didn’t help that our daughter was a spirited child from the start, who thoroughly exhausted us. She rarely napped, had massive, prolonged tantrums that required us to keep her from harming herself for extended periods of time, and generally wore us out.

My daughter’s disposition was truly challenging. Even I, a teacher who had done a ton of childcare in her teens and twenties and had a lot of experience with kids of different ages, felt totally ineffectual most of the time. I read all the books, but the strategies rarely worked with her. Two- and three-years-old were HARD years for us. It didn’t get much better at four, or even five. Of course, by then, we had another child to parent.

The arrival of our second child definitely rocked the boat for us. It threw the delicate balance (or lack thereof) into turmoil. My husband had to step up in ways that weren’t required before. Yes he was doing more than he had with our first kid, but there was exponentially more work (or seemed to be). While my husband was exhausted from doing more than he ever had before, I became more and more resentful as the work load quickly overwhelmed me.

Eventually, after much exasperation and resentment, a ton of arguments and plenty of all out fights, we’ve finally settled into a rhythm that works well enough for both of us. Neither of us is super happy with it–both of us feel overwhelmed much of the time–but we’re trying to make it work.

The thing is, we’re both unique people with different strengths and weaknesses. What is relatively easy for me, is incredibly difficult for him, and vice versa. Our kids also complicated things.

Take “night parenting:” I basically do all the night parenting. We’ve tried to institute more equitable arrangements, but they never last. There are many reasons why I always end up getting up with the kids every night, and being with them most weekend mornings. First of all, the kids want me in the night. They make this known loudly–I could never sleep through their screaming for me, no matter how hard I tried. If my husband gets up with them, I end up awake in bed and neither of us is getting any sleep.

I can get up, get my kids what they want, snuggle with them pretty quickly, and then fall back asleep pretty easily and consistently. I almost always fall back to sleep within minutes of returning to bed. My husband, on the other hand, takes forever dealing with them, and then can’t fall back asleep for 45 or more minutes. He also needs more sleep; he generally gets over an hour more sleep than me a night but is always more tired than I am.

I realized recently that it doesn’t make sense to make him share the night parenting with me. The burden on him to get up with them in the night is much higher than it is for me. He is miserable the next day when he has to be up with one of the kids. When he’s miserable, I’m miserable. The reality is I’d be fine doing the night parenting if that time, and the interruption to my sleep, were recognized and valued. Honestly, having my contributions be recognized and valued would go such a long, long way.

I wonder though, if my contributions can ever be accurately valued when my husband has never done so much of what I do (and no, I’m not exaggerating, he has literally NEVER many things that have fallen to me in these last six years of parenting).

There are other complications. We only have one car and I use it to commute. My husband drops our son off a little later than he could because he doesn’t want him to have such a long day at school. This means he gets into work later and then needs to leave later. I, on the other hand, am technically done by 3pm most days. I feel a lot of pressure to pick up the kids sooner rather than later. So I take care of pick-ups. It’s almost impossible for my husband to get to even one kid before 6pm on public transportation without taking an hour off of work. Usually, if I can’t pick up the kids, I have to ask his parents to get them for us.

Our kids compound issues as well. They are both horrible at falling asleep. Neither one of them is asleep before 9:30 or 10pm, and they need a lot of attention until they finally conk out. Our son is usually up (after at least one night wake-up) by 6am. It makes for really long days and precious few moments to ourselves.

We do have a couple things going for us. We both have high thresh holds for clutter. I usually start getting stressed out first (probably because I know I’m going to be the one who eventually has to clean it up), but I rarely feel pressure from my husband to make the house look nice. I appreciate that. We’re both okay eating less than stellar meals most nights, though my husband is trying to cook more, which is nice.

So I guess in the end, the reasons why we can’t seem to manage an equitable arrangement are complicated. I had to reach deep into my past to explain why I married a man who didn’t even want kids when we met, even though that was my top priority in life. That explains my initial guilt at asking him to step up, which allowed us to become deeply entrenched in unproductive cycles of avoidance and resentment. Of course, so many other dynamics are also at play. Who knows what intricate combination of forces molded my husband into the person he is. Sure one could call him lazy (I have on occasion), but he is a thoughtful man who I believe respects me; the internal mechanisms that keep him from stepping up to assume responsibility are surely as convoluted as the ones that compel me to perpetuate our unsatisfying dynamic. Perhaps he lacks a certain resiliency that his childhood, and inherent nature, couldn’t provide. I definitely take on more than I can manage, until I lose it and melt down (I grew up watching my mother manage everything without ever breaking down, so my default response to generally that I can do it, even though that isn’t always the case). I’m sure I do as much to maintain our dysfunction as he does. We’re both working on it.

I feel like I could write 1000 more words on why we fail to achieve an arrangement that feels equitable, but I think I’ll stop just shy of 2500 and say this instead. Early parenting has been a challenging time for us, for a lot of reasons, but I have hope that the next stage will be better. I think both of us will find parenting elementary school-aged kids easier and more satisfying; the requirements at that age play to our strengths. We both struggled greatly in the toddler phase (in fact we still are; our three-year-old son is driving us batty), but we are seeing the light as our daughter matures. In two or three more years, we may just have an marriage that feels equitable. I’ll let you know if we ever get there.

Anatomy of a marriage, Part 1

Recently, I discovered Cloud’s blog Wandering Scientist. I really like her writing; her thoughts on the election have echoed my own (the ones I can’t manage to get down) and her “Weekend Reading” posts are amazing–so many links to great articles that I missed throughout the week but I so need to read.

She is also really good at linking to past posts in which she touched on a topic that she is delving into again. Last weekend I fell down a rabbit of these links to a post where she admits that she can’t really understand why some couples cannot maintain an equitable division of labor, despite the fact that both parties believe that marriage should be an partnership.

You see Cloud has the kind of marriage most woman want, where the childrearing and chores are divided, if not equally, in way that feels equitable to both parties. Sure things get out of balance, sure they have arguments, but they always find a way to work it out.

In that post from 2012, Cloud presents two marriage scenarios, one in which the marriage looks like her own, and one in which it looks like, well, mine. Then she asks her readers why they think a couple in a marriage like mine (where the woman is dissatisfied with the division of labor) can’t manage a marriage like hers. She wasn’t so interested in the cultural messages at play, because supposedly both couples are internalizing them, but instead wanted to know why some couples can’t achieve an equitable division of labor, even if both partners say they would ultimately prefer that.

There are over 150 comments on that post – many are responses to comments and then responses to those responses. I read them all. I thought a lot about the question, because I am in that situation and I wonder a lot why we can’t seem to manage a more equitable division of labor.

Her post inspired me to write a response, not so she can better understand (she wrote this post 4 years ago, and gained a lot of understanding from the responses–I don’t think she’s thinking much about this stuff anymore).

So I started to think about why I think my marriage is the way it is, and I kept falling back farther into the chapters of my life, until I realized there are even pieces of my childhood conspired to create the marriage I am trying to improve today.

So here goes. An attempt to explain why (again, I believe) my husband and I were fated to fall into a set of relationship dynamics that neither one of us realized we were signing up for.

I really do believe it all begins in my early childhood, as I watched my mother mourn my sister (who died at three months old having never left the NICU), and then lose three sons to stillbirth (at the time they were considered miscarriages but they all occurred between 20 and 24 weeks). She never went to therapy to properly process these loses, which were rarely, if ever, acknowledged by the friends or family. While I have very few concrete memories from this time, I truly believe this left me with a fundamental fear of not only losing pregnancies but also being unable to have a child.

That fear was compounded by the fact that after a few years of pretty regular periods (they started the day I turned 12), I stopped menstruating entirely for almost a decade. My mother also suffered from amenorrhea, which she attributes to the difficulty she had getting pregnant (it took her over two years to get pregnant with me).

Basically, I went into my twenties assuming I’d have a hard time conceiving and carrying a pregnancy to term. Having kids and being a mom was also my only goal in life; I had no professional aspirations to speak of.

From 16 to 21 I was attempting to manage a pretty crippling depression. I tried all sorts of SSRIs, and therapy but nothing helped for very long. Finally, at around 22, I emerged from the fog, fundamentally changed.

Perhaps it was because of the depression, perhaps because of the weight I gained when I was depressed, or perhaps because of who I was (I’m guessing it was an intricate combination of all three), I never found myself in a romantic relationship of any kind, despite pining unproductively after many people over the years. Sure I never really put myself out there, but nobody tried to start a relationship with me either. For that reason, at 24, I was sure I not only was never going to find a partner, but that I was basically unloveable.

So when I met my husband I felt like I’d won the lottery. Not only did someone love me, but he was a smart, interesting, hilarious guy who could make me laugh my ass off. I pretty much immediately started planning our life together.

The problem was, he didn’t want kids.

This obviously was a deal breaker for me. But I was so terrified that my husband was some kind of unicorn, possibly (probably?) the only man on earth who would ever love me, I pushed us toward parenthood, instead of realizing I should probably just leave.

By this time I was 28. Even when I could be level headed about finding someone else again, I was pretty damn sure it wasn’t going to happen in the next two or three years. I was so sure I was going to have problems getting pregnant, I was panicked to get started. I was running out of time. I literally had conversations with myself in which I considered two distinct possibilities: leaving my husband and finding someone who actually wanted to have a family with me, but then not being able to build that family because we’d missed our window, or having kids with my husband and leaving him if he really hated parenthood. I was so fixated on having kids, I couldn’t fathom ever being happy in the first scenario. It felt like a death sentence.

Continued tomorrow…   {Sorry, it started getting REALLY long.}

 

Small Lights in these Dark Days

I worked hard this week to implement some of those changes I posted about on Monday. It was a short week, and thankfully it felt it, so I’m not yet sure if any of these changes will make a real difference. I hope so.

One thing that definitely made a difference was what was happening in my classes. The week after break, when I was miserable, I had very “teaching intensive” lessons planned in pretty much every class every day. That is hard. It’s super tiring to stand in front of the class, constantly managing their behavior, as you try to impart information. Last week I was implementing the Social Emotional Learning (SEL) curriculum that I offered to teach because the district mandates that we teach it, and I think it’s important, and I have all the 6th graders so, why not? Well, evidently the answer to that is the SEL curriculum is super energy intensive and teaching it 12 times over a week (each lesson requires two class periods) is soul crushingly tedious. So far I’ve been teaching one lesson over one week but I think moving forward I’ll teach the lesson on Thur/Fri and then Mon/Tues so I have a break in between, and I’ll try to teach more “activity intensive” (as in the kids spend at least 15 minutes working on something) lesson on the other days.

So that insight was helpful.

Of course yesterday was a dark, dark day. I’m trying to find a healthy balance between processing my feelings and fears and setting them aside when I need to focus on other things. Only time will tell if I’m managing all of this in a productive manner.

In the meantime I’m trying hard to find the pin pricks of light in this dark tunnel. Here are some of the things that have made me happy lately:

  • My daughter is listening to the Series of Unfortunate Events books, so we were super excited when the Netflix show started last Friday. We’re having a lot of fun watching those together. I really love reading books and then watching the corresponding movies/shows with her. It’s one of my favorite parts of parenting.
  • Last weekend my kids and I built an epic fort off the new bunk bed. I’ve always love building forts, and always wanted a bunk bed (mostly because it’s the best for making forts), so that was really fun.
  • My husband and I watched three episodes of The OA in one night last weekend, which is as close to binge watching as we’re able to get these days. I have fond memories of plowing through entire seasons of Battlestar Galactica in a weekend, so it was fun to revisit that fervent, “let’s watch another one” energy. We watched the final episode on Sunday night. The whole show is really good.
  • I saw two comedy shows last weekend as part of SFSketchFest, which is a three-week long comedy festival that comes to San Francisco every January. Both shows were amazing. I haven’t laughed that hard in a long time.
  • Our regular child care provider was not available for this week’s PTA meeting so I volunteered to watch the kids. I got a bunch of glow stick bracelets and we spent 45 minutes in the dark, on the upper yard, throwing a 100 glow sticks around. At one point it was me against every one else and I was getting pelted at every turn. I haven’t run that long in a while. It was a ton of fun. The kids loved it and I was proud to have thought of such a fun way to spend the time.
  • I got to have lunch with my friend on Friday at work. I love having lunch with a friend at work.
  • Also at work, my 7th/8th graders were being super goofy on Friday and I indulged them enough to allow a hilarious situation to unfold. It’s those super silly moments that the kids will always remember that I love about teaching.
  • I found some Mexican hot chocolate mix that has elevated my morning coffee to experience significantly.
  • A couple of books on my library waitlist became available. Yay!
  • I have a new idea for how I’m going to illustrate my soccer chapter. It could be really cool.

And now I have to go because my kids are fighting and my husband is frustrated. But the sun is out for the first time in five days so I’m hanging on to hope that this weekend might be okay…

Quarterly Goals

{Sorry for the weird formatting on this post. I spent way too long trying to fix it before I gave up and just let it have random line breaks here and there.}
Goals, goals, goals. To set them? Not to set them. I’ve been unsure how to proceed.
Laura Vanderkam writes her goals out in quarters. I like this idea, as three months is a decent amount of time to get things done. This year, Ana decided to set her first quarter goals as well. I finally committed to approaching my goals that way last week, but I’ve struggled to get them down. The first two quarters were pretty easy, but I struggled with the second two, as six months from now feels so far away. I ended up drafting some for each quarter, but I’m totally open to reviewing and editing them as the year progresses. It should interesting to see if/how my goals change throughout the year.
I decided to look at goals in a couple of different areas of my life, which I know just creates more goals and therefore may defeat the purpose. I thought about making fewer goals, but in the end I decided to try for a lot of smaller goals in more areas of my life for a few reasons: (1) I really want to see that I actually achieved some of my goals this year, (2) I’m hoping that by categorizing my goals, I’ll see in which parts of my life I don’t dedicate the time and energy to meet my goals. Who knows, it may be insightful.
So without further ado, here are my quarterly goals for 2017 with notes about the first quarter.

Q1 (JAN-MAR)

Professional:

Write and teach “fútbol” chapter. This is for my 6th graders and will require a lot of work, but will hopefully be very rewarding.

Connect with two difficult students in each class. This is part of my attempts to be proactive about classroom management.

Personal:

Meditate 5-10min/day during work week. This is proving to be difficult – my son interrupts me most mornings! My new plan is to meditate in the evening if I don’t get it done before work.

Take Vitex every morning and Tumeric every night (make this a habit). The Vitex is to help ease the moodiness I’m experiencing during the second half of my cycle. The Tumeric is to combat shoulder pain (I re-injured my torn rotator cuff and the discomfort it just not going away. Blerg.)

Creative:
Draw pictures for “fútbol chapter.” This is hard for me, but I draw the pictures so I can hopefully sell my work after it’s all done.

 

House:

Find contractor and make appointment to look at water damage and talk about the possibility of pocket doors. We have avoided dealing with some water damage for a while and now it’s been raining all winter and the damage is, of course, much worse. We’re also going to look into pocket doors to separate our “bedroom” from the living room, mostly because we don’t expect to move downstairs anytime soon and we’re sick of not having any privacy (or at the very least quiet) in our bedroom.

Get heating ducts/furnace replaced. We just learned that all our heating ducts are insulated with asbestos. Awesome! The whole heating system needs to be removed and replaced. The good news is after it’s done we can get an automatic garage door! Of course we won’t have any money to do that after the water damage and heating system are dealt with.

Financial:

Track spending for 3 months. I’m not doing this very well yet. I really need to get on this bandwagon. I’m trying to avoid cash so I can go back and categorize it all, but I’m still slacking on this and it’s frustrating.

Only buy necessities. I’ve done well with this so far. I’ll write more about it soon.

Family:

30-60 minutes of quality time with each kid per week. I know my kids really appreciating having one-on-one time with me. I really want to work harder on making that happen.

Buy St. Louis tickets for summer. This needs to happen regardless, but it would be much better if I did it earlier in the year.

Marriage:

Hang out 2 times per week (put on calendar). This has been hit or miss. We’re still working out the kinks. The good news is my husband seems genuinely interested in figuring out how to make it happen. I appreciate that.

Friends:

Meet up with a friend one time per month. Keeping the bar low on this one. I better be able to manage that.

Q2 (APR-JUNE)

Professional: Apply for at least 2-3 jobs (even if I’m not really interested in them).
Prepare “fútbol” chapter for TeacherPayTeachers and post
Purge when I pack up my classroom (UGH!!!!)
Personal: Meditate 10-15 minutes a day
Creative: Morning pages during work week
House: Purge winter clothes before packing away
Purge kids’ toys
Financial: Review tracked spending

Make short- and long-term financial goals with husband and create action plan
Continue only buying necessities (daughter’s birthday?)
Family: Spend 10 minutes of QT with each kid 5 days a week.
Create list of city adventures to take with the kids during the summer
Plan San Diego trip
Marriage: Continue hanging out once during work week and once during weekend
Listen to the same podcast during week and discuss during hang out
Friends: Meet up with a friend 2 times per month

Q3 (JULY – SEPT)

Professional: ??? (Not sure what I’ll be doing at this point.)

Get Day of the Dead chapter ready and post on TpT
Personal: Meditate 15 minutes a day
Have list of at least 5 Spanish-speaking cities/countries I want to visit with kids
Train for a late summer half marathon?
Creative: Morning pages during work week
Make St. Louis photo book
Take photos with my Olympus once a week
House: Do ultimate “junk stuff” purge
Organize/clean/purge garage
Work on backyard (specific goal to be determined)
Financial: (Insert action items from Q2 discussion)
Continue only buying necessities
Family: Go on one city adventure a week (see Q2 goals)
Marriage: Go away for a long weekend
Friends: Meet up with a friend once a week
Visit a friend during the summer??

Q4 (OCT – DEC)

Professional: ??? (Not sure where I’ll be at this point)
Personal: Meditate 15 minutes per day

Add new strength training regimen
Creative: Re-read The Artist’s Way (or sequel)
Morning pages during work week
House: Purge summer clothes
Work on backyard (specific goal to be determined)
Financial: Continue only buying necessities (son’s birthday?)
Price out summer trip abroad
Family: Trip to Disneyland for son’s birthday?
Marriage: Read an article and talk about it every week
Friends: Continue meeting up with someone 2-3 a month
Do you have any goals or resolutions for the new year?

Not Invited

Yesterday there was an awkward moment at work during our staff lunch when one teacher (let’s call her A) mentioned to another teacher (we’ll call her S) that she had found a dress for S’s wedding, at which point the other three teachers we were sitting with all got very quiet while glancing shiftily back and forth, making it painfully obvious that I was the only one of the six of us that wasn’t invited.

This is the fourth wedding of a colleague that I haven’t been invited to when a significant number of other staff members were.

I get it. I’m not very good friends with many people on my staff. I’m never surprised that I’m not invited, I guess it’s just hard to realize that everyone else is.

And no, obviously EVERYONE else is not invited. The majority of the staff is not. But the people who get married, and those they invite, are always in the group of people I would  consider friends at work–the people I sit with at staff meetings, chat with at lunch and in the halls, hang out with at the holiday party. I’m just never a good enough friend to make the cut, and everyone else in the group is.

I’ve not made the cut quite a few times with college friends as well. Again, I never question that I’m not invited, it’s just the sting of realizing that everyone else is.

I think one of the reasons this hurts so much when it happens at work is it’s a reminder of a very painful event that took place early in my career when I found out, via FB, that quite literally the entire staff had been invited to a rafting trip, and most of them had actually gone on it, and I had not been invited. I remember at the time thinking, well maybe they just forgot about me, which isn’t a particularly comforting thought because clearly you are no one’s good friend if not one person remembered to mention it to you. Later I found out I was purposefully not included because the two organizers didn’t particularly like me. I never really understood what I did to make them dislike me so much that they’d not invite me on a trip they had to know I’d find out about later.

That happened eight or nine years ago. It still hurts to think about it.

And every time there is a wedding that I’m not invited to, that I hear everyone talking about before and after, I’m reminded of that rafting trip when I was purposefully excluded.

It’s like middle school all over again. I guess I’ll never really fit in.

An Issue, and Action Items

I’m falling back into an unfortunate cycle in which I spend all of the work week waiting desperately for the weekend and then I spend most of the weekend dreading the coming work week. This weekly cycle is set against the backdrop of a constant counting down until the next big break from work. It’s no way to live.

I recognized myself doing this a long time ago and managed to stop it. For a while it wasn’t really an issue, as the weekends were just as exhausting as the work week. But now that the kids no longer need constant attention, and I can carve out some time for myself on the weekends, it has started again.

I want to put the kibosh on this now. I know how unhappy this thinking makes me. I know this is partly because I’m unhappy at work and partly because life is easier at home. I have a lot of it figured out, I just need to be proactive, oh and change my thought processes.

It should be a three-pronged approach: 1. make the time at work less tiresome (and really revel in the good during the work day), 2. do some of what I enjoy about the weekends during the week, and 3. practice mindfulness–staying in the present.

Some thoughts and action items:

1. So what it is about being at work that really stresses me out?

A. I always feel behind; I am never planned enough and I’m always panicked that my online grades aren’t up-to-date.

B. I’m not sure what we’re doing in first period until we talk about it that morning (while the kids are listening to the announcements)

C. I don’t like teaching the same thing six times in a row over two days.

D. I’m very isolated; I don’t see another adult after first period most days until my husband comes home.

Some possible solutions:

A. I already told my husband that I need to take a full weekend day at work twice a month. It may seem counter intuitive that spending time at work on a weekend would ease my negative feelings about work, but if I’m caught up on grades and feel well prepared, I won’t dread work as much.

B. I’m going to tell my co-teacher that I can’t keep teaching like this and suggest that we either take turns planning ahead, or split the class and she teachers the 7th graders while I teach the 8th graders, or I just do all the planning and let her know ahead of time what we’re doing. Maybe we can try a few different things in the next few months and see what works best.

C. I’m toying with the idea of breaking up how I teach my 6th graders so that I’m not teaching the same thing two days in a row. This might be hard to manage because it’s not like you can always change the order that you present lessons, but if I had to get through Lesson X and Lesson Y in a week, maybe sometimes I could teach Lesson X on Monday (A day kids) and Friday (B day kids) and Lesson Y on Tuesday (B day kids) and Thursday (A day kids). The other nice thing about that is that right now the A day kids always get me on the first day, which means I haven’t necessarily worked out all the kinks, and the B day kids always get me on the second day, when my interest and enthusiasm are waning. Switching when they get the lesson would expose them more fairly to the negatives of each particular day. Even if I only do this on some weeks, I’m sure it would help.

D. I was going to ask a friend at work if we could have a standing lunch date in her or my room during the week.

2. So what is it about the weekends that I so look forward to (besides not having to go to work)?

E. Watching something fun on TV and/or feeling like I can sit down and rest in the evenings, after the kids go to bed.

F. Enjoying a cocktail.

G. Being able to sleep in (a little).

H. Doing something fun with the kids.

I. Having the opportunity to get things done and get caught up around the house.

So how can I incorporate some of these things I like about the weekend into the work week?

E. I have already scheduled a night with my husband to watch something fun and just hang out. I can also schedule a night for myself to watch something. Or start asking to workout during bedtime once a week, which I would love because bedtime is stressful and drags on forever. Maybe I’ll just ask for one night a week and either go out with a friend, workout, even take some work to a cafe to get out of the house.

F. I don’t need to drink a cocktail every night. I will look into other ways to de-stress.

G. I can’t sleep in on week days but I can go to sleep early a couple of days a week. I think this would help a lot.

H. It’s hard right now with the limited sunlight, but once the days get longer I can plan on picking my kids up early 1-2 times a week and going to a playground or doing something else fun after school. Right now we could have a night where we plan to build a fort or have a dance party or something. I’ll brainstorm some ideas for inside, after school fun with them.

I. I would definitely feel better if I could get some stuff done around the house during the week. If I want a night with my husband, a night to myself and some nights to go to bed early, there aren’t a lot of night left. Maybe just one night a week to get stuff one would be enough.

3. Practice mindfulness. I finally started meditating in the mornings again. I’ve only managed 5 minutes a morning this past week, but I think I can get in 10 minutes a morning this coming week. I really enjoy my morning commute (when I get my daughter to school on time), sipping coffee and listening to a podcast or book on tape I enjoy. I can revel in that time. Making dinner when the kids are watching TV could be a time to recharge before the slog that is bedtime. Or maybe we could all listen to Sitting Still Like a Frog (mindfulness exercises for kids) before bedtime (my daughter likes it, I think my son would struggle). I still need to flesh this one out.

So that is where I am on this thought-process problem right now. I will admit, writing that all out I already feel better about it. I do think I can manage to bring a little of what I love about the weekends to the work week, and make my actual time at work less stressful so that I don’t dread it as much. I just need to do a really good job of planning my week ahead of time so that I’m sure to get everything that I need. I’m already really good at looking at the week and determining when I can best fit in working out. Now I just need to make other important things in my life a probity. It’s possible, I just need to figure it out.

Broken Record

I used to have things to say. I used to care so passionately about a topic that I was driven to get the words on the “page.” I used to publish post after post after post and not think twice about all that writing. I used to be so prolific.

Now a days it’s a struggle to come here. I can’t find the words. I don’t have great posts swirling in my head, ready to be written. The ones that are up there have all been written before. I feel like I’m stuck, a record that plays to the same spot and then jumps back, constantly repeating itself.

My moods court depression, but never commits. I struggle to honor my feelings without wallowing in them. I’m never sure if a negative thought is realistic or pessimistic. 

For me depression is characterized by a lack of a hope. My self talk circles around familiar narratives of despair and overwhelm, of being stuck and unable to find a way out. It’s hard to know if a situation is as bad as I perceive it, or if my thought processes are just falling into the deep ruts of hopelessness that they have traveled for so long. 

The political situation is dire. I am still learning how to stay informed without panicking ineffectually. (I do believe panic can be a productive emotion, but panic about political situations I can’t control is not productive.) The truth is I had not been great about regularly reading the news and staying informed before; a lot of my exposure to current events was via article shared on FB. Besides the years I subscribed to (and read) The Week, this is the first time in my life I’ve consumed mainstream news media on the regular. I have not yet figured out how to digest so much content in a meaningful way. I have no clue how to repurpose it in the context of my own thoughts and commentary. 

Even if I figure out how to do that, I don’t know if I will. I’m not sure I have the iron stomach to make this blog political. A terrifying prospect in today’s media climate.

I find myself retreating ever inward. I text less. I see my friends rarely. I don’t even speak with my husband much. I write the same posts over and over again. I read blog posts but rarely comment. I obsess about the minutiae in my kids’ lives because I have nothing else of substance on which to train my gaze. I listen to audiobooks and podcasts in the car. I play solitaire. (How am I not yet sick of solitaire?!) If I have a lot of mental energy I play Lumosity. I become engrossed in a couple of shows. I avoid phone calls.

It’s not as bad as all that, I can just feel myself retreating. On one had it has it’s positives. I no longer pine after a more active social life; I’m totally happy to stay home and watch a show. This really has helped me feel more content. But I also know that much of my attitude, and behavior, is in response to stress. A constant, low grade stress, that eats away at my very being.

Perhaps part of it is that things at home are somewhat easier. And in the meager space that is afforded when my kids play nicely in the tub for an hour instead of requiring my constant supervision, I’m not sure what to do. So I do nothing, and then I feel downtrodden. 

Do I feel downtrodden because I do not yet having anything to fill these new spaces? Or do I do nothing with these pockets of time because I feel so downtrodden. It’s hard to know.

The one thing I do have working for me is perspective. I KNOW that this too shall pass. I know that I will eventually wake up one morning and the sun will seem a little brighter, and the work day will seem a little less long, and I will appreciate my kids more at bedtime. That day will come, and and I don’t need to work too hard for it. I just need to get through all the days that come before that one. 

And be ready for all the days like this one that are sure to come after.