In search of coping mechanisms

Today was a bad day. Not necessarily for me, but for people I care about. So naturally, I felt really bad for them. And again I was reminded that when I’m not super busy with work and life, I very much struggle to manage the sadness, rage and anxiety I feel.

Right now I’m working out, which was not on my agenda today, because at least that is still available to me (I’m on the elliptical which is how I can be working out and also typing). But for the rest of the day I have really struggled. I just don’t have many productive outlets for my unpleasant feelings. I need some new coping mechanisms.

Because things are really shitty right now, in this country, and there is only so far I can bite my nails before they start to bleed. (I was about to describe the state of my nails right now but I thought better of it.)

And that is really all I can think to write. Ugh, even writing is eluding me as a coping mechanism. I always used to write when I was upset. Maybe it’s different because these aren’t my stories to tell.

{I do want to assure readers that everyone is safe and will ultimately be okay, but today they are not doing very well at all.}

I did spend a bunch of money on Amazon, which just makes me feel more shitty as a human being. Blerg. I have spent quite a bit of money since summer started, which I’m not happy about. There are definitely times when I’m not super interested in spending money, but then the bug bites me and I’m off! I really need to put a cap on that.

I’ll try to write some other post now. And I’ll publish this one in the meantime.

And if you have any coping mechanisms that you find even vaguely useful, please send them my way. Right now all my friends are out of town or I’d definitely be tapping them. I’m kind of surprised that the pandemic hasn’t taught me other coping mechanisms besides “work myself to exhaustion,” but I suppose that one was very much available to me the last three years and maybe I came to over-depend on it. If anyone has any other suggestions I’m all ears! (Or eyes, I suppose.)

Summer Travel Intermission

We got back from St. Louis late Saturday night. We leave for London next Monday evening. This week is our summer travel intermission. Then it’s go, go go until the school year starts.

Saturday morning I ran in the rain, which was only a bummer because I had to pack my running shoes wet. I never get to run in the rain here, so it was kind of fun to do it in St. Louis where it was warm enough that I didn’t mind being wet. Then I finished packing while we waited for the rain to abate so we could hit up the zoo one last time. It was actually pouring as we drove to the zoo, but once we got there it stopped, and it never started again. We really lucked out because not only did it not rain, but the temperature never topped 80! It was lovely.

I love the St. Louis Zoo and I’m happy we started and ended our trip there. This time we were just with my parents, as I didn’t feel like I could manage the variable of a cousin on the day we flew home.

We got back to my uncle’s in time to pack up the rental car and head out. Returning our car took way less time than I thought, and clearing TSA was super easy so we had a lot of time at our gate. Our flight was fine; it took off on time and the kids did great. We didn’t have a layover this time and I was very thankful for that. Even the drive home from San Jose wasn’t nearly as bad as I was expecting.

It did feel like a long flight, and it was only four hours. I’m a little nervous about our flight to London. I haven’t been on a flight that long in a while, and definitely not a flight that long over night. It’s going to be rough for sure. I honestly think I might handle it worse than my kids do! But my husband will be on the flight so that will help. He rarely flies with us (we usually leave earlier and come home later than he does because I don’t work in the summer), so I’m very much looking forward to having another adult on the plane with us.

Yesterday we slept in and then the kids played video games. I took the bearded dragon out for a backyard bath, and realized his UVB light wasn’t working. I just bought that light and when I realized it was the fixture, not the actual light bulb, I was really bummed out. Instead of going back to Petco to get the same light again, I decided to hit up the East Bay Vivarium in Berkeley. I also decided the kids should come so we could hit up Adventure Playground afterwards. It ended up being the perfect way to get the kids out of the house for a few hours. And picking up an order of churros only made it better.

The bearded dragon bath that started it all.

Sunday afternoon and evening we unpacked and got ready for camp on Monday morning. This week my son has half day basketball camp and my daughter as full day swimming camp. I have a ton of errands to run before I leave for a rafting trip with some college friends on Friday. I get back Sunday afternoon (my birthday!) and then we leave for London on Monday night.

It’s going to be a whirlwind rest of the summer, and if Covid doesn’t mess part of it up it will be a miracle, especially since they don’t ask people to isolate in London, even when they know they are positive. I know we are relatively well protected since we just got it in May, but my parents (who are traveling with us to London) have never had Covid before so who knows what will happen. And we could get it again too! It just feels impossible that we can travel this much this summer, when way more people have Covid than we’ll even know, and not end up having it mess something up. It already put a small dent in our St. Louis trip, but that was truly the smallest of dents. It just feels like we are tempting fate every time we get on an airplane, and we’re getting on a lot of airplanes this summer.

Tail End of Trip #1

We’re coming up on the end of our first trip of the summer. We have three more nights and 2.5 more days in St. Louis. The farm was incredible and I want to write more about what a special experience it is. The location is magic. The people are amazing. Everyone gets along. Everyone has fun. Our kids are old enough and have been enough that we have to do minimal parenting and get to enjoy the other adults who are doing minimal parenting as well. (We of course also help out the adults who are in the thick of it parenting smaller kids during a very intense weekend).

I take a ton of pictures because one of my roles is the “maker of the book.” Every year I put together a photo book and print copies for all the families. I take literally thousands of photos during the weekend, and everyone sends me their best shots, and then I sort through them and put them into a digital photo book. It’s a lot of work but I love making it, and I love knowing it will help the kids remember how amazing the weekend is every year.

We’re only at the farm for four days and three nights, so the rest our trip we’re in St. Louis. We spend some of that time with the same cousins we see at the farm, and other parts of it with cousins on my mom’s side. This year it’s not really working out for us to see the cousins on my mom’s side, which is fine because the cousins we’re closest with – who live in South Carolina and come to town for the farm too – are around the whole time we are.

We’ve been here so many times that we don’t really have anything we’re clamoring to do over the next few days. Tomorrow we may just hang out at my aunt’s and play with the cousins. Friday we want to see the new Thor movie. Saturday we are seeing a cousin on my mom’s side and we may go swimming but then we’d have to pack wet suits on our way home. We swam so much at the farm that my kids might not want to swim again. (Usually we swim a lot in St. Louis because it’s just too cold to swim much in San Francisco.)

It’s been a really great trip, but it’s also a lot to feel pressure to socialize constantly. We’re here mostly to see family so we try to do everything with someone else. I’m hoping our trip to London, where we have way fewer people to see, will be a little less intense.

Fireworks

It’s been an amazing weekend and tonight was the finale.

I can’t believe we leave the farm tomorrow. I’m sad it’s over, but I’m so thankful for the wonderful memories we made.

Happy 4th of July to everyone celebrating.

Meramec Caverns

My husband arrived Thursday night and he’s leaving Tuesday, so yesterday was his only full day in the St. Louis area. He’s been to St. Louis many times and done a lot of the cool touristy stuff with us already. Yesterday was also quite hot so we wanted to do something inside. In the end we settled on Meramec Caverns, which is about an hour outside St. Louis.

I went to Meramec Caverns as a kid and thought it was really cool. I also knew my kids would like it. What I didn’t remember was how cool it was inside. 60* on a 96* day! It felt heavenly in there.

Such a massive space underground
Lots of really incredible stalactites and stalagmites
This wall is two stories tall!

My husband and son were skeptical, but ended up loving it. We all had a great time.

Last night my parents watched our kids at my aunt’s house so we could have drinks with my cousin. This morning we are packing everything up and bringing most of it to my uncle’ farm for our July 4th family reunion. I can’t wait!

Internet at the farm is not great and I’ll be busy soaking in the 72 hours with family, but if I can’t post up there I promise I’ll post when we’re back in St. Louis.

I hope you all have a happy 4th of July weekend!

All the ways COVID can mess up a vacation

I’ve been less stressed out about COVID messing up our summer since we got it in mid-May (though BA.4 and BA.5’s dominance has chipped away at my confidence recently), so I was kind of taken off guard when my uncle (whose house we were staying at) called me, during our layover in Denver, to tell me that he had just tested positive for COVID.

I spent the rest of the layover trying to figure out where we should stay. Luckily another aunt is out of town this week and we can stay at her house until we go to the farm. So the kids and I pulled up at midnight on Tuesday and figured out how to stay at my aunt’s house, which was not at all set up for our arrival.

{I’m still not sure where we should stay after the farm. It will have been 7 days since my uncle tested positive.}

It’s been a lot, and I am tired. But we had a great first day hanging out with cousins at the zoo. The St. Louis Zoo is amazing, and FREE and the only thing that keeps me away is the humidity and heat.

The new interactive primate enclosure
Petting sting rays
So much fun!

Today we’re swimming. And my husband gets in. Tomorrow we’ll be cleaning up my aunt’s house and getting ready to drive to the farm on Saturday morning. Hopefully we’ll hit up a museum too because 96* is too hot for my SF kids to be outside for very long.

Ready for the summer travel to start…

The kids and I leave this morning. My husband leaves later this week. Our neighbor will be taking care of the house and pets while we’re away.

I have to say, I’m ready to get this first trip started. I really struggled to take advantage of the last two weeks, and instead of allowing myself to get the rest I needed I just beat myself up for all the things I wasn’t getting done. I think I was just wound so tightly that I couldn’t figure out how to unwind.

I was also having some weird feelings around my friends, who were largely quiet this past week, as they chatted on other text chains about the day camps their daughters were in, and the overnight camp they left for this Sunday. I know I wasn’t being left out – I couldn’t participate in getting ready if my daughter wasn’t going – but it still felt like I was being left out. They just didn’t have a lot of extra time to chat on the text thread I’m a part of.

Which is totally fine. I’m not upset, just managing my feelings of not being a part of something they are all a part of. I was also managing my daughter’s very real feelings of disappointment and FOMO that she couldn’t go to overnight camp with them. She is obviously thrilled to be seeing her cousins in St. Louis, but it’s still hard to know they will have shared experiences that she won’t be a part of.

I think we both need another set of friends to fall back on in these situations. My daughter actually is doing a lot better than I am in that regards (she makes friends very easily), which makes me happy. I’ve never been good at making friends or cultivating relationships. I should probably prioritize that more as our daughters grow up and away from each other.

And of course once we’re in St. Louis these feelings will be (largely) behind us, as we’ll have cousins to hang out with for the one time we see them this year.

I’m also managing some other stuff though. I realized at the beginning of the summer that while I may thing I have a decent handle on managing stress and anxiety, the more likely reality is that I manage those things in socially acceptable ways (exercise and over work). Once one or either or those slips away (or both as is right now the case – it being summer and my back pain still impeding my movement), I’m actually a massive hot mess. Those crutches being gone was the other reasons I struggled so much these pages two weeks.

So yeah, the start of summer wasn’t that great. I’m not trying to elicit empathy when I had two weeks of daily child care and no immediately pending professional obligations, but learning to live with this new back pain, not knowing how to let myself rest without feeling crushing guilt about not using the time more productively, and feeling left behind by my friends, made it a rough second half of the month. I’m very grateful that I can distract myself with a visit to my extended family for the next two week stretch.

And I think I am ready to go. I’m typing this Monday night on the elliptical machine. I just wrote the “cat care” document and we’re pretty much all packed (just the electronics and cords in the morning). I’ve heard air travel can be a shit show these days so I’m just hoping we make it to the rental car office before it closes tomorrow afternoon (that requires two flights not only not being cancelled, but arriving on time).

Wish us luck!

SF Pride 2022

This year was our daughter’s first Pride, and it was very important to this 12 year old who very much self-identifies as queer. My husband and I were very grateful to be able to take just her (while her brother enjoyed the morning with his grandparents) to the celebrations in San Francisco this year.

The parade was amazing and my daughter had an incredible time. Her only request is that next year she gets to march in the parade.

Grief makes way for rage

I think I was numb all day. I kept reading article after article trying to make sense of it. Trying to remind myself that it was real.

Late tonight I looked away for a moment and the true weight of it hit me. And I was so sad. Just so, so sad. Gutted. Hollow. Grieving.

I sobbed. For a long time.

I think it need to feel this. I think I need to let myself feel this deep pain.

And once I’ve felt it. Once I’ve let myself fall into it, so that I can come back out of it, then I will feel the anger. The rage.

And then I can do something about it. With it.

I have to do something with it. Or it will make me insane. The grief and the rage will destroy me.

They are white hot and burning.

How we survived the Antocalypse Antmageddon Antvasion

Yesterday it was 95* in San Francisco (a place where literally NOBODY has air conditioning) and I guess that was hot enough to trigger an ant mating swarm at our house. First we noticed a massive swarm of ants coming out of every crevice around our front windows. I put out Terro Liquid Ant Baits and let them be. Then, we noticed some flying ants on our living room table and I kind of freaked out because I had a horrible flying ant situation during my first month living abroad in Spain that has stayed with me for literally 20 years. Some quick googling reminded me that flying ants swarm for a brief period when they are trying to mate and start a new colony. I, of course, didn’t like the sound of that at all.

I read online that spraying them with a mixture of Dawn, water and peppermint oil would kill them, so I quickly put some of those three things in a spray bottle and went at it. About an hour later I realized that our two hanging light fixtures were SWARMING with flying ants. After a mini-freak out, I grabbed a chair and sprayed a ton of that solution into our hanging light fixtures. Then I retreated downstairs, hoping that in the morning the flying ant swarm would be over.

The next morning, the two light fixtures looked like this:

The carnage.

While there are still some ants around two of the liquid baits, the massive swarm by the windows has abated. I’m really hoping that we stopped the new colony’s creation before it could get started.

Every once in a while we have some massive ant invasion that makes me think that, if we ripped out our drywall, the foundation would just be ants swarming in the shape of a house. We have so few significant insect problems in California, and as someone who has had to deal with bed bugs I know how minor ants are in comparison, but I still really hate ants. Last night was super stressful.

Of course my parents live close enough to a grass fire on the peninsula that they’ve been without power for almost 24 hours. So I guess I should just count my blessings and be happy the antvasion has ended.

Also, it’s a lovely 75* here today, and I’ve VERY THANKFUL for that.