Feeling Human Again
Yesterday way ROUGH. I really struggled to get through it. But I was in bed by 9pm and got around nine hours of sleep and felt SO MUCH BETTER today. Today I fel...
Author: noemikjames
I think my tolerance for stress and exhaustion is down
I have been trying to figure out why I was so stressed about yesterday’s belt test. I’ve certainly been stressed about belt tests before, and this w...
A picture is worth a thousand words
A picture is worth a thousand words which is good because I got no words left to give today. Instead, here are some pictures from our walk in the Botanical Gard...
Reframing my mindset
I’m about to spend 3+ hours at the dojo in anticipation of my test on Tuesday. I’m feeling all sorts of conflicting emotions about this martial arts...
Attempting to tame my anxiety (and accept my disappointment)
I’m really struggling with my anxiety around omicron right now. I’m very fortunate not to be worried about the health of my friends or family (at le...
30 for 30!
Well I did it! I posted every day in November – or at the very least I posted an average of every day, with a couple of posts technically going up the day...
Microdosing Christmas
Our Elf came! With her reindeer. The kids were so excited to see Heart and Toots sitting in our tree this morning. Our Elf is a welcome visitor. She is not spyi...
It came! (And it’s STUNNING!)
It came! And it’s STUNNING! Christmas DEFINITELY came early. I cannot WAIT to read this book. I ADORE Brené Brown and as a linguistics geek (I majored in ...