Ingenuity

No heat for us this winter and it’s cold in the mornings. Really fucking cold.

We have a space heater in our bathroom and it can get that super small space warm pretty quickly. The promise of that heater is the only way I can get my daughter out of bed in the morning. She performs her entire morning ritual in that 4x4ft space.

When I realized we needed to do part of our vision therapy regimen in the morning, I knew I’d have a hard time getting my daughter to do it at her desk. Except, what if she didn’t have to?

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Now that is what I call ingenuity.

Year-End Memories

I left Hong Kong, and my best friend, in 7th grade. I moved to California and she moved to Washington state. She and I wrote each other long letters and called each other frequently. Every summer we spent a week together, sometimes at my house and sometimes at hers.

Moving to a new middle school, in a new country, was hard. Really fucking hard. I did not make friends easily. At school I had almost no one–my year round swim team was where my strong connections were made. I think this helped me stay close to my best friend from Hong Kong. That, and our shared memories.

When we got together we spent a good portion of the time reminiscing. I don’t know if we did this because it is what young kids do, or because we had so little else in common after our years apart, or because Hong Kong was so different from our new lives in the United States. All I know is that we  spent much of our time together remembering our years on that over-crowded rock a half a world away.

I suppose those years spent remembering with my best friend have a lot to do with the fact that I can recall those years in Hong Kong with a clarity my other memories lack. We told the stories so many times that I know them by heart, which is probably why they are so well remembered.

I don’t know if is because of this obsessive revisiting of those years that I thought I’d always want a record of my life, but I wrote in journals and took pictures with a voracity that suggests I was sure I’d want, or maybe need, to look back some day. There are still boxes of journals and photo albums collecting dust in my parents’ garage, waiting for their reckoning,

The thing is, I don’t want to go back and look through them. I have, on occasion, pulled them out and flipped through those pages, and while it was a pleasant enough at the time, those painstaking efforts to record my life aren’t all that important to me. I don’t want to dwell in the past; I can barely keep up with the present.

Even with pictures of my children, after five years of taking literally thousands of photos, I recognize that I only need copies of the best shots, a few highlight moments to remind me of what my kids looked like years ago. I don’t even intend to make photo books for them anymore; the calendar I make every year is record enough. Even those are rarely extracted from the bookshelf to be flipped through.

{I’ve found that short movies are what I really love, because without them I’d forget what my kids sounded like, or how they walked, or the evolution of a smile on their face. It’s alarming how little of the actual details I remember even a year later. Without videos my children would be lost to me.}

We live in a small house and don’t have space for many decorations, but one thing I do invest in for the holidays are ornaments. Every year I make an ornament with a picture of my kids for myself and each set of grandparents. I also buy an ornament or set of ornaments to commemorate whatever my kids were into that year. We currently have Batman, some My Little Ponies, the Disney Princesses, Garfield, Thomas the Train, a Marvel comics set, a Sesame Street set and some Daniel Tiger characters. In this way, I spend the weeks leading up to Christmas remembering my children–what they looked like and what they loved. It makes the holidays so much more special, and allows me to dabble in a bit of nostalgia for just one month out of the year.

It has been a relief to realize that I am not pulled to re-experience the past in a way I assumed I’d want to when I was younger. I am better able to appreciate the present when I’m not scrambling to preserve what will soon be the past. Yes I still love capturing those important memories, because I know otherwise they would quickly slip away, but I don’t capture them with the intent of dwelling on what was. Instead I make an ornament, and hang that moment on my tree, along with all the other fun things that were important to my family.

And then I take a month to sit back, and remember.

The Part I Play

So I’m feeling like a jerk for hanging my husband out to dry. Yes, he could work on some stuff, but so can I. And he really is a good person, a caring husband and a dedicated father. I think in the end it just comes down to him being exhausted and overwhelmed, and lucky enough to have a wife who will step in and get shit done. Who wouldn’t take advantage of that if they had the chance?

And of course, I play a part in our dynamic as well. No half of a relationship exists in a vacuum, the other person is always involved in some way. I am in no way a perfect partner and it is not my intent to play the martyr. Sure I’ve tried to make changes in our relationship, but I’ve also tried to make changes in myself and I don’t always succeed.

There are many things my husband puts up with about me, I’m sure he could write his own post about all the annoying shit I do. He is a better listener. He stays calm when we talk, even if I’m saying something hurtful. He is understanding and supportive, even if he doesn’t really understand why I’m upset. He’s so good at playing with our kids, really listening to them and being present, while I’m always half way between them and a chore, or sneaking glances at my phone. He is a much better judge of how they are feeling and when they need a break; it has taken me a long time to read our daughter and accept when she just can’t do the next fun thing I had planned. He doesn’t get disappointed when plans change and is much better at managing his expectations. He is incredibly smart and very funny–no one can make me laugh like my husband. He is very accepting of my weaknesses and limitations, while I clearly struggle to do the same for him. He really is a good husband and father, I think he just struggles with the realities of raising two kids in an expensive city where both parents need to work.

I think it’s unfair for me to put out such a one-sided account of our struggles to achieve equality in our marriage. It’s also no very productive, as the only person I can change is myself. So, here is what I bring to our dysfunctional table:

I am someone who likes to get things done. I take pride in in the sense of accomplishment. I don’t necessarily like doing the actual task, but I like crossing it off my to do list when I’m done. I definitely grew up with the mom who did more for me than she probably should have, but I also grew up watching her sacrifice for us, and I definitely learned that that is what a mom does. My husband watched the same, but maybe the message didn’t feel as relevant to him because it was his mom doing it and not his dad? I guess my point is I bring a lot of this “you have to do it, it has to get done” mindset from my own childhood, and I probably need a let a little bit of that go if I want my husband to have opportunities to do more.

I can also be a bit of a perfectionist, and I will admit to the satisfaction I find in doing things my way. I am sure there have been times when I could have delegated a task to my husband, but didn’t because I wanted the final product to meet my expectations. Also it should be noted that my expectations can be rather high.

I tend to take on more than I can handle, drive myself to the brink of insanity and then lose my shit. My husband and even my kids have felt the fallout. Sure I get more done this way, but I also cause some damage. My husband may seem unwilling to step up, but he is VERY cognizant of his limitations and he respects them. He rarely over commits to the point where he can’t handle what he needs to do.

I am really shitty at having crucial conversations. So I struggled mightily to communicate what I need in a productive way. That is definitely part of the reason why we have made so little headway.

And this is hard for me to admit, but I think I do take a certain amount of pleasure in being the one who does more. I think I feel more comfortable when I can claim a certain moral superiority, than I would if we were equals. I am just realizing this now, as my husband offers to step up with increased sincerity and pragmatism. It is hard for me to give up the high ground and stand with him on a level playing field. I clearly need to work on this myself, which is one of the reasons I wish I could be in therapy right now.

I am also not good at accepting help. There are times when my husband offers to help, but I always find some reason to say no, like the way he asks or something he said earlier in the day, or my fear of what his attitude will be like while or after he does it. If my husband offers to do something, I will often say no, and I think there is  part of me that expects he will insist after that first “it’s okay, I’ll do it.” Maybe that is because I frequently insist, or I do things to help him without his asking. I guess I expect him to insist, or do it without my asking too, which is ridiculous. Clearly he offers once and if I say no, he assumes I don’t want or need his help. I need to say yes when he offers and then stand back and let him help. I don’t know why I’ve perpetuated that cycle. (I will admit, he usually asks me if I need help folding laundry, and that is “my job,” while dishes are “his job” and I think I want to respect that division of labor, because I like how clean and easily defined those lines are.)

Having said that, I am quick to do the dishes when I know he’ll be out late. Partly this is because I want to be nice, partly it’s because I know he won’t get to one side of the sink for days and it grosses me out, and partly it’s so I can feel good about myself. Then I feel resentful that he never offers to cover the laundry when I’m out late. I know I need to stop this, and I have abstained from doing any dishes, despite my husband coming home late a few times in the past weeks. I do think it’s helping and I will continue to let him get caught up on the dishes during his own time, no matter how gross the sink gets. I do hope that some day I can find joy in helping him out, but I’m just not there right now.

I need to request more time for myself. My husband is horrible at giving me time, but if I ask for it, he always says yes if it is logistically possible. I need to ask for time more often. I was doing a better job of this last year, when I saw seeing friends more, but since the summer I’ve basically stopped trying to meet up with friends, not because of anything at home, but more because of a disillusionment with my friendship situation. My new schedule at work also means I need to workout more in the evenings, so there are nights he puts our daughter to bed so I can workout, but that doesn’t feel like a night off because I’m still around to be hounded by the my daughter. There is a part of me that feels like asking for time to workout at home three times a week means I can’t ask for time to be away from home. But that doesn’t need to be the case. I need to give myself one day a week where my husband puts both kids to bed and I am out of the house. If I don’t have a friend to visit I could always go to a café and read. I wish I could afford a yoga class (or exercise anywhere away from home)… that would be a great way to spend an evening.

I’m sure there are more subtle and overt ways that I perpetuate this dynamic and I will continue to think about them. In the meantime, I’m going to (1) ask for more time away from home, (2) point out when my husband is assuming I’ll be home to watch the kids when he’ll be out, instead of asking if I’m available, (3) say yes when he offers to help and then step away and let him do it and (4) tell my husband to cover at least one bath night during the week (we only give them bath 2-3 times a week, so that is almost half). These are baby steps, but hopefully they will get us moving in the right direction.

Thank you all for making this such a thought provoking conversation. I’ve gained so much insight into our dynamic and for the first time in a long time I feel like I have a solid understanding of what I should expect from my husband and what I can do to help him meet those expectations. There may be hope for us yet.

The Specifics

So I was formulating a response to one of the comments yesterday, and I realized I had too much to say in that space. The reality is there is no one reason that our relationship has ended up in this place, but instead there are multiple mitigating factors that have resulted in our specific, and historically gender divided, dynamic. I want to write about them today, with the hope that those who have achieved what I have not, might have more specific advice for ways we can move forward, given our specific circumstances.

Transportation. We have one car, and I take it to work. That means that if something has to happen in the middle of the day, I can do it a lot more quickly and easily than my husband can, even though I work a lot farther away. It took me 30 minutes to drive up and pick up my daughter for vision therapy on Tuesday, but it would’ve taken longer for my husband to take a train and two buses to get to her. And then he would’ve had to walk a mile to the appointment, and then get a bus back home. It’s just a lot easier for the one with the car to run these kinds of errands, and I always have the car. This makes it really hard for my husband to take the kids to things during the weekdays.

Jobs. My job has a schedule that makes it easier for me to pick up the kids, because I am technically allowed to leave work much earlier than my husband. The reality is is that I would rather pick up my kids at 4 or 4:30, and have them spend less time in aftercare, then have my husband pick them up at six. It doesn’t really make sense to me to make their lives harder, and saddle them with longer days, just to make our marriage more equal.

Also, my husband takes our son to day care a little later, so that our 2-year-old won’t have such a long day there, which means he gets to work later, which means he needs to leave later.

Another complicating factor is that we both work in the public sector, which means that taking time is especially difficult for both of us. While it is easier for my husband to leave work, in that he doesn’t have to arrange coverage and make sub plans, he does have to request those hours days or even a week in advance. So something as simple as taking our daughter to vision therapy requires a week of planning. And then of course he has to get her and arrive at the appointment without a car, which means he would have to ask for a lot of time off.

Dispositions. Another thing driving our particular dynamic is that my husband is an introvert who would much rather stay at home, while I am at extrovert who would much rather go out and do something or see someone. The idea of taking our daughter to a birthday party is painful to him, while I kind of enjoy chatting with other parents. This would be the case whether our children were involved or not. My husband hates small talk at parties, especially when he doesn’t know the people he is talking with, whereas I don’t mind it, and sometimes even enjoy it. And my husband would always rather stay home with the kids and play with them in that space, while I would always choose to take them somewhere because I feel the hours move faster when I’m out.

Also, my husband is just really bad at getting things done. He admits this. He frequently talks of his proclivity to sit on the couch and wait for someone else to fix his problems, while it is my proclivity to research and fix them myself. He has shown this through his own inability to manage self-care and his failure to do other things that are important to him. He didn’t get his teeth cleaned for eight years. By the time he went in he had to get them cleaned in quadrants, and each quadrant had to be done twice. He has quite literally never seen a doctor since we have been together, with the exception of his vasectomy (which I had to initiate even though he wanted to do it more than I wanted him to, by speaking with my gynecologist about it.) If he cannot do things for himself, even when he believes they are important, it is hard to think he will be able to do them for our family. And while I understand that I can give him more responsibilities, and let him learn from his mistakes, I’ve watched him not learn from mistakes that only affect him enough times to be wary of that course of action. Let’s just say that I truly believe that if I didn’t file our taxes, they wouldn’t get filed (or would be filed with expensive errors).

{I am so much better at getting things done that the one area we have avoided gender norms is in home maintenance–I am the one who does all the repairs in our family. My father-in-law has given me power tools on a number of occasions, but has never given his son anything of the sort. I am always the one to build furniture, fix something that is broken, install or hang things. If it needs to get done around the house, I am the one to do it.}

And while I do know that not all marriages look like this, I stand by my belief that women are raised to think and behave in certain ways, and men are raised to do think and behave in others, and those thought patterns help reinforce historical gender norms. It is true that some couples have completely turned these gender norms on their head, but the fact is we hear about these couples because they are the exception not the rule. Even in a situation where a mom does more because she works from home a couple of days a week, gender norms are at play: Women have traditionally sought out more flexible hours and schedules to accommodate their families, because gender norms dictate that they should be the parent to do that. Whereas most men have not felt compelled to ask for that time and space to raise their kid because it hasn’t been expected of them. Heck, I have a schedule that better accommodates my family because I’m a teacher–historically a woman-dominated field–so I am positioned by gender norms to do more simply by the job I chose. I’m not saying that every couple let’s gender norms dictate the division of labor in their marriage, but I think it does end up having some effect.

{Seriously, read this and then tell me what you think about the messages women receive in our culture today.}

Having said that, it is defeatist to hide behind gender norms and use them as an excuse not to make changes in my own relationship. Which is why I am publishing this post, and asking for those who have managed to avoid the gender norms trap, to help me make pragmatic changes in my own relationship.

I know I play a part in this dynamic myself. The reality is, the only marriage I have intimate knowledge of, the one I grew up in, played out in exactly the ways mine is now. My husband has a similar relationship as a model, as well as a mom who continues to enable his “I’ll just sit around until someone fixes it for me” mentality. And while I see other couples doing it differently, I don’t know how to emulate what they are doing.

I use the word “never” when I write post like yesterday’s, because my husband and I have been together for 10 years, and this has been a continuing issue. I still remember, quite bitterly, our first foray into couples therapy, where we took painstaking efforts to more equally divide labor. This was before we had kids. And every week we would we would return to our $200/hour therapist, and nothing would have changed, and she would tell me that I just needed to keep trying. And I got so frustrated that nothing changed and she kept saying the same things and it kept having the same effect (none) and we finally just stopped going because it was getting us nowhere. My point is that we have a long and storied history of me wanting hime to do more and him not doing more.

Having said that, I will concede that when I look back, I see that we are moving in the right direction, it’s just that we move at a glacial pace. I do want to keep trying, because I do believe we can change, but sometimes it feels like I am swimming against a strong, swift current, and it’s exhausting to be providing all the forward movement only to make such meager gains. It’s so much easier to be swept away with the current, and just do what I need to do to get shit done.

So that is a REALLY long post (sorry!) better explaining our specific circumstances. If you have any suggestions for how I can help us divide things more equally, I’m all ears.

He is never going to get it

My husband and I have had some difficult talks lately, and things between us are getting better. I think he’s really starting to see the disparities in our contributions to the family and he’s not only stepping up to do more, but he’s not bitching about it. In fact, I haven’t heard one prolonged, overly dramatic sigh in the past few weeks.

But I’m realizing that it he will never do so much that our contributions are equal, and that he’ll always have fewer responsibilities, less stress and more time to dedicate to his own personal pursuits. These disparities are written into the expectations of men and women in our society, and I just know that we will never be able to shake those deeply held, but often unrecognized beliefs. Just like there will never be an article written about the challenges of being a working father, my husband will never be our family’s default parent. He will never even understand the weight I carry as the default parent, or comprehend how torn I feel between the contrasting obligations of my job and my family. He is just never going to get it.

And I’m so envious of him for that.

It’s the little things, but they add up to something massive. He would argue that he doesn’t make certain assumptions but it’s clear that he does. Like how it’s assumed that I will be home in the evenings, probably because I pick up the kids, so I’m there before he is. He never thinks twice about leaving work late or stopping for a drink or staying out for a concert. When we both have something we want to do I’m left scrambling for coverage–and while he’ll sometimes offer to cancel his own plans so I can go out, it’s clear he feels he’s doing me a favor. I get to work later than I want to and have to leave earlier than I want to, and when I need to take time on the weekends to catch up, it ends up feeling like some favor he’s doing me. It feels like his time is his, first and foremost, and my time is mine only after everyone’s needs have been met.

It is there, in the fact that he’s never taken the kids to a doctor’s appointment without me, or held them when they’ve gotten a shot, or taken them for a hair cut, or attended a parent conference. I am the one who has to figure out how to make those things happen, even though I work during the hours they usually have to take place.

Yesterday, to take my daughter to vision therapy (there were no appointments available this past Saturday and next Saturday so I had to make one on a Tuesday) I had to ask for multiple favors at work to orchestrate an insane patchwork of coverage so that I could get part of one period covered, all of another period covered and someone to dial me into a Google HangOut so I can “attend” the staff meeting at home after the therapy appointment. Sure, my husband says he can “help” with these kinds of appointments if I “give him enough time to move things around,” but that never seems to be the case when one of the kids actually needs to be somewhere. It always ends up falling on me.

He has so much more time and space to dedicate to his own interests, while I struggle just to manage the tasks that are absolutely necessary. I try to put aside time for the things that are important to me, but at the end of the day I just don’t have the time, energy or space to dedicate to them.

If I’m going to be away from home I need to prepare things before I leave and manage the fallout when I return. I wonder the whole time if things are going well and what kind of mood my husband will be in when I get back. He never announces that he’s just taking the kids somewhere, to the zoo or to meet up with a friend. I’ve never been offered time alone at the house, or an afternoon to myself. He gets those things all the time, because moms meet up with their kids. But dads don’t. (At least the dad in my family doesn’t.)

It’s just hard to manage this life, and it’s even harder when I see my partner having a fundamentally easier time of it. It’s even harder when I feel like he doesn’t even recognize that he has it easier than I do, because he has so little comprehension of what it all entails. I honestly don’t think you can truly appreciate what someone is going through if you haven’t experienced it yourself. You just can’t. I couldn’t appreciate what my mother sacrificed raising us until I understood the subtle intricacies of the contrasting obligations of moms who work outside the home. Sure I had a vague sense of how much she did for us and how challenging it must have been, but I couldn’t really appreciate it until I was living it for myself.* And I believe the same is true for my husband–he just can’t understand the unfairness I perceive, and the envy and resentment I sometimes feel, when he has never been positioned in the less privileged circumstance.

The reality is my husband belongs to the most privileged demographic on this planet, and no amount of education, empathy or enlightenment can correct for that kind of distorted perception.

Growing up, I didn’t think much about gender norms or appreciate how hard women had to work in altering them. If anything, there was a part of me that believed women should accept the roles they’d been occupying since the birth of humanity–what is so bad about creating and nurturing life? Now I am frustrated that by the simple fact that girls are taught to sacrifice their own wellbeing to provide for others, while men are taught to expect their needs will be met (or at least that they will be able to meet those needs). These messages are subtle and yet so ingrained, it’s almost impossible to remain cognizant enough of them to alter one’s expectations.

I know I’m not the only woman out there who is so completely disillusioned by the realities of being a woman and mother today. I don’t know which is worse, how far we still have to go, or the fact that as a society we’re actively taking steps backwards.

And where does that leave me? Riling against a reality I cannot change? Being angry, envious and resentful isn’t the answer–it’s not my husband’s fault that we think this way–but I’m honestly not sure what is. Again, I’m left doing the hard work of figuring out what I should work to change, and determining what I need to accept. While my husband just needs to not stay out too late at an event that is personally fulfilling for him.

At least I didn’t do his dishes.

 

*I’m not trying to invalidate anyone’s experience, and I know there are so many experience that I, myself can’t appreciate for lack of living it. I also recognize my own privilege (second only to my husband’s) and realize that so many people have it so much harder than I do as a direct lack of that privilege. Right now I am only trying to comment on my marriage and what I perceive as an inability on my husband’s part to understand my experience.

Again

My daughter hit me today.

Right in the face. Knocked my glasses clean off.

It’s the first time she’s hit me since we started the diet. We’ve been off it for about a month.

At home, when I am shopping and preparing food, we still follow it. But when we’re out and about, or she’s with other people, or my husband is shopping, we don’t.

I know it’s not necessarily related. She’s tired. It’s the first day back at school after a long break. Vision therapy makes afternoons challenging. I understand that correlation isn’t causation.

And yet… we’ve been off the diet for a month, and my daughter hit me today.

Sometimes you don’t realize how strong a force hope is, until it starts slipping away.

How to Save on a Holiday Calendar in 27 Steps

STEP 1: Learn of great Black Friday deals at your friendly neighborhood internet picture-present maker.

STEP 2: Determine you can, despite all odds, pull together a calendar in 48 hours.

{STEP 2.5: Wonder when you’re going to fucking remember to have this calendar shit ready before Thanksgiving!!!}

STEP 3: Remember that you haven’t moved photos from your phone to your camera in HELLA DAYS (actually, almost a year).

STEP 4: Try to sync phone to computer, only to be advised that the OS update you recently preformed on your phone (so your reader would stop crashing) has rendered your phone incompatible with iTunes because your iTunes is out of date. Try to update iTunes only to be advised that the operating system on your computer is so old it can’t support the latest version of iTunes. Remember that your currently running 10.6.8, while the newest OS is 10.11.1. Freak out that your are almost FIVE FULL VERSIONS BEHIND.

STEP 5: Curse a lot. Throw shit. Curse some more.

STEP 6: Ask your husband for help.

STEP 7: Feel wave of relief when you realize yours is quite literally the oldest OS that can still be updated to El Capitan. Start downloading software.

STEP 8: Wait HELLA DAYS (actually 45 minutes). Grade papers. Watch shitty TV.

STEP 9: Let computer restart.

STEP 10: Wait HELLA DAYS (actually 24 minutes). Grade more papers. Eat leftover brie. Tell husband he isn’t getting any tonight. (Sorry honey!)

STEP 11: Feel immense wave of relief when computer actually seems to be working. Try to open Photos. Let Photos update its library.

STEP 12: Wait HELLA DAYS (actually… well I’m not sure, I went to bed.)

STEP 13: Go the fuck to sleep at 1:30am.

STEP 14. Wake up and see if Photos is working. It is! Hurrah! Try to connect phone. Find it is not recognized, then is recognize but photos aren’t downloading. Browse many support forums. Curse the useless piece of software that is Photos. Eventually give up and use Image Capture.

STEP 15: Transfer 4,563 photos.

STEP 16: Wait HELLA DAYS (actually 15 minutes). Make pancakes. Almost burn pancakes multiple times as you check progress of transfer.

STEP 17: Start culling 4,563 photos for best shots. Realize this is going to take a while. Parent your children all day.

STEP 18: Continue culling 4,563 photos on the elliptical. Remember how little your son looked a year ago. Marvel at how much attitude your five-year-old daughter exudes.

STEP 19: Upload 216 best shots of 2015 to friendly neighborhood internet picture-present maker. Tell yourself you can totally put together this calendar in two hours. Ask husband to make the cashew milk.

STEP 20: Make calendar.

STEP 21: Preview calendar.

STEP 22: Order calendar for self, both sets of grandparents and sister-in-law with 13 minutes to spare. Save $70.

STEP 23: Finish making cashew milk (Why can’t husband manage this?! It’s not that hard!)

STEP 24: Realize you forgot to write something and missed your first daily post of NaBloPoMo on the penultimate day.

STEP 25: Put one up an hour late, because no one’s counting and no one cares.

STEP 26: Go the fuck to sleep.

STEP 27: Hope you didn’t forget anyone important’s birthday.

#Truth

You guys, 50 Shades of Grey is a truly awful movie. Just so, so bad.

{In happier news I was finally forced to update just updated my OS from 10.6.8 to El Capitan (10.11.1) and my computer still works! Woot!}

 

Vision Therapy

Last Saturday we had our first vision therapy appointment. (Have I mentioned how thankful I am that the office is a 10 minute bus ride from our house, and that they have therapy appointment on Saturdays?!) We met with an OT who had reviewed our file thoroughly. She showed me the exercises we’d be doing at home and explained the purpose of each. Then she introduced me to the vision therapy software we would be using, showed me how to set it up and had my daughter play a few games. Finally, she sent us home with a prescription of 20-25 minute of vision therapy a day.

On Sunday we attempted our first in-home vision therapy. It consists of three exercises: “eye push-ups,” “flip reading,” and two 3-D games on the computer (called “Base In” and “Base Out”).

Eye push-ups require me to hold a tongue compressor with a sticker at the top in front of my daughter and slowly move it toward her. She tells me when she starts to see double and then I pull it back until she tells me that she can once again focus on the image. Then I hold it there for five seconds while she works to maintain the single image. To make this more fun we use a sound effects app on my phone so she can alert me with laser guns and animals sounds.

Flip reading is just ten minutes of reading, except that my daughter has to hold a stick with four lenses up to her eyes and flip the set of lenses she looks through with each page. The best part about this exercise is that she’s getting A TON of reading practice and she doesn’t seem to mind it that much.

The 3-D exercises are on the computer (which is now equipped with some pricey software) and require those old school blue and red 3-D glasses. Both the “Base In” and “Base Out” games require her to hit a target on the screen, which gets harder to see as she hits it faster and with greater accuracy. If she starts missing the target, it becomes easier again. “Base In” requires her eyes to converge to see the target and “Base Out” requires them to diverge to see the target.

Each exercise is challenging in its own way. At the end of the 25 minutes she is exhausted. We’ve been doing vision therapy diligently every day for a week now but I haven’t noticed any improvements. Her “Base In” and “Base Out” scores have remained steady (or actually gotten worse) and I swear she’s seeing double more quickly (or farther away) than she was before. The eye push-ups make me feel the most defeated; the goal is for her to see double about an inch from her face and right now it’s happening at about 18-20 inches.

I know it’s only been a week and I didn’t expect to see improvements so soon, but every day we work together I’m reminded of how far we have to go. It’s not like it’s easy to get a Kindergartener to spend 25 precious minutes at home at the end of the day doing something she hates; even with the full on bribery of $1 every time she does vision therapy and $2 every time she does it with a good attitude, she still loathes it. I’m also struggling to find a way to keep my 2-year-old engaged for such a long time (he loves watching Daniel Tiger but he still needs check-ins frequently), and still get dinner on the table at a reasonable hour while fitting this 25 block into our evening (it was recommended that we not wait until before bedtime because that is when she is most tired and her eyes are most fatigued). Oh, and some days, when she hasn’t finished her two pages at after care, we still have to fit in homework.

So that is vision therapy. It’s hard. It sucks. It feels like these 12 weeks will never be over. But we’re lucky that this week was a short one at school and two of the weeks will be over Christmas break; it’s so much easier to have a positive vision therapy experience when school isn’t killing a huge portion of the day.

And of course there is the cost. I think that $3K I wanted to use to pay my school loans off will be used exclusively to cover these 12 weeks of appointments. The initial consult and the first therapy appointment (where we paid for software) together cost $800, and each additional therapy appointment is $180 so yeah, there goes my $3K. But at least I have it, and for that I’m incredibly grateful. Mostly I’m just so relieved that we caught this early and are helping our daughter; I would hate for her to have negative associations with school and reading because of something that could be remedied.

Cold Hands

It’s 20 minutes to 12:00. Thanksgiving is over. I’m sitting on my couch, grading papers, trying not to let the train wreck that is 50 Shades of Grey distract me too much. 

It’s so freaking cold. My hands are freezing.